Quesadilla
Chipotle Quesadilla Nutrition, Ingredients and many more!
Price : $7.60 to $8.60
The dish provides approximately 630-810 calories depending on protein choices.
Chipotle’s quesadilla combines a large flour tortilla with Monterey Jack cheese and customizable proteins. Research from the Journal of Food Science shows that quesadillas offer a balanced macronutrient profile. Nutritional studies indicate that quesadillas can be part of a balanced diet when portion control is maintained.
Chipotle Quesadilla Ingredients
Chipotle’s quesadilla starts with a large flour tortilla. According to Chipotle’s official nutritional information, the tortilla contains
- Flour tortilla
- Monterey Jack cheese
- Grilled chicken (4 ounces/113 grams)
- Fajita vegetables (bell peppers and onions)
- Guacamole (side, 4 ounces/113 grams)
- Sour cream (side, 2 ounces/57 grams)
- Tomatillo-green chili salsa (side, 2 ounces/57 grams)
- Chipotle-Honey Vinaigrette (side, 2 ounces/57 grams)
Chipotle Quesadilla Potential Allergens
- Wheat (gluten) in flour tortilla
- Milk (dairy) in Monterey Jack cheese
- Milk (dairy) in sour cream
- Soy in Chipotle-Honey Vinaigrette
- Cross-contamination risk (dairy, soy, gluten)
Source of calories
- Flour tortilla: 300 calories
- Monterey Jack cheese (3 ounces/85 grams): 330 calories
- Grilled chicken (4 ounces/113 grams): 180 calories
- Fajita vegetables: 20 calories
- Guacamole (side, 4 ounces/113 grams): 160 calories
- Sour cream (side, 2 ounces/57 grams): 120 calories
- Tomatillo-green chili salsa (side, 2 ounces/57 grams): 15 calories
- Chipotle-Honey Vinaigrette (side, 2 ounces/57 grams): 80 calories
Chipotle Chicken Quesadilla Nutrition Facts
- Calories: 1,005 kcal
- Total Fat: 49 g
- Saturated Fat: 20 g
- Trans Fat: 0 g
- Cholesterol: 125 mg
- Sodium: 1,800 mg
- Total Carbohydrates: 73 g
- Dietary Fiber: 6 g
- Sugars: 5 g
- Protein: 49 g
Note: Values are approximate for a quesadilla with flour tortilla, Monterey Jack cheese (3 ounces/85 grams), grilled chicken (4 ounces/113 grams), fajita vegetables, and sides (guacamole, sour cream, tomatillo-green chili salsa, Chipotle-Honey Vinaigrette). Nutrition varies by customization and portion size, per Chipotle’s nutrition calculator.
PROTEIN OR VEGGIE (Chose any two)
Smoked Brisket
$15.75 – 360 CAL
Chicken
$11.90 – 180 CAL
Beef Barbacoa
$13.65 – 170 CAL
Steak
$13.65 – 150 CAL
Carnitas
$12.65 – 210 CAL
Sofritas
$11.90 – 150 CAL
OPTIONAL ADD-INS
INCLUDED SIDES (CHOOSE ANY THREE)
Tomatillo Red
Chili Salsa
30 CAL
Sour Cream
110 CAL
Chipotle-Honey
Vinaigrette
220 CAL
White Rice
210 CAL
Brown Rice
210 CAL
Pinto Beans
220 CAL
Black Beans
130 CAL
