tacos
$11.85+
Chipotle Mexican Grill offers customizable tacos with fresh ingredients. This article details taco calories, ingredients, nutrition facts, and allergens based on Chipotle’s official data. Use this guide to make informed choices for your dietary needs.
Chipotle Taco Menu and Prices
Chipotle tacos are available with seven protein or veggie options, including chicken, steak, barbacoa, carnitas, sofritas, and veggie. Customers can select up to two proteins and five free toppings from 12 choices, such as lettuce, salsa, and beans. Tortillas come in two varieties: crispy corn or soft flour. Guacamole and queso blanco cost an additional $1.35 each.
|
Items |
Size |
Calories (kcal) |
Price ($) |
|---|---|---|---|
|
Chicken Al Pastor |
One Taco |
70 |
3.85 |
|
Three Taco |
200 |
11.20 | |
|
Chicken |
One Taco |
60 |
4.30 |
|
Three Taco |
180 |
10.70 | |
|
Steak |
One Taco |
50 |
11.20 |
|
Three Taco |
150 |
12.45 | |
|
Barbacoa |
One Taco |
56 |
4.30 |
|
Three Taco |
170 |
10.70 | |
|
Carnitas |
One Taco |
70 |
3.85 |
|
Three Taco |
210 |
11.35 | |
|
Sofritas |
One Taco |
50 |
3.65 |
|
Three Taco |
150 |
10.70 | |
|
Veggie |
One Taco |
– |
3.65 |
|
Three Taco |
– |
10.70 |
What ingredients are in Chipotle tacos?
Tacos contain protein, toppings, and tortillas. Proteins include chicken, steak, barbacoa, carnitas, sofritas, or veggies. Toppings include lettuce, tomato salsa, corn salsa, cheese, sour cream, guacamole, and beans. Corn tortillas are gluten-free, while flour tortillas contain wheat. Chipotle uses fresh, responsibly sourced ingredients.
Nutritional Breakdown of Chipotle Tacos
A typical Chipotle taco provides 200–300 calories, 10–20 grams of fat, and 10–15 grams of protein. Sodium ranges from 300–600 milligrams, with 15–25 grams of carbohydrates.
Calories : 200–300 per taco, varying by protein and toppings.
Total Fat : 10–20 grams, with 2–5 grams saturated fat.
Cholesterol : 20–50 milligrams.
Sodium : 300–600 milligrams.
Carbohydrates : 15–25 grams, including 2–5 grams dietary fiber.
Protein : 10–15 grams per taco.
Allergens
Wheat, dairy, and sulphites may be present. Flour tortillas contain wheat, and cheese or sour cream includes dairy. Sulphites occur naturally in vinegar-based items like salsas, below 10 parts per million (ppm). Chipotle does not use eggs, peanuts, tree nuts, sesame, fish, or shellfish. Carnitas contain pork.
Wheat
Black beans
Fajita veggies
Pinto beans
Keep in mind: All the information provided above is accurate as of 2025, for more details and updated information visit the Chipotle official website to reach them directly. Prices can vary from different locations, so check their website or app for localized pricing.