Chipotle White Rice vs Brown Rice: Calories & Price | Updated 2025
Calories | Price
White rice contains 210 calories per serving. Brown rice contains 210 calories per serving. Both rice options cost the same at Chipotle locations nationwide.
According to Chipotle’s official nutritional database, both varieties provide identical caloric content. The price remains consistent across all U.S. locations at $0.00 additional charge when ordered with entrees.
Ingredients
White rice ingredients include jasmine rice, bay leaves, lime juice, and cilantro. Brown rice contains brown jasmine rice, bay leaves, lime juice, and cilantro.
Chipotle sources jasmine rice from suppliers meeting their Food with Integrity standards. The cooking process involves steaming rice with bay leaves for enhanced flavor profile.
Source of Calories
Carbohydrates provide 82% of calories in both rice varieties. Protein contributes 8% of total calories. Fat accounts for 10% of caloric content.
The United States Department of Agriculture (USDA) confirms that rice derives primary energy from complex carbohydrates. Brown rice contains slightly more fiber than white rice varieties.
Allergens
Both rice options are gluten-free and contain no major allergens. The cilantro-lime preparation uses natural ingredients without common allergens.
Nutrition Facts
White rice provides 40g carbohydrates per serving. Brown rice contains 36g carbohydrates per serving. Both varieties offer 4g protein content.
Sodium content measures 335mg in white rice. Brown rice contains 350mg sodium per serving. Fat content remains at 2.5g for both options.
Nutrition Summary
Brown rice offers 2g dietary fiber per serving. White rice provides 1g dietary fiber content. Iron levels measure 1.4mg in brown rice versus 1.8mg in white rice.
Calorie Burn Time
Walking burns white rice calories in 53 minutes. Jogging eliminates the same calories in 24 minutes. Swimming requires 31 minutes for complete calorie burn.
Customization Options
Extra rice portions double the caloric content to 420 calories. Half portions reduce calories to 105 per serving. Light rice servings contain approximately 140 calories.
Chipotle allows unlimited rice customization without additional charges. Mixing both rice varieties creates unique flavor combinations while maintaining similar nutritional profiles.
Conclusion
White rice and brown rice at Chipotle contain identical calories and pricing. Brown rice provides superior fiber content and nutrient density. Both options support various dietary preferences and restrictions.
The choice between varieties depends on personal taste preferences rather than significant nutritional differences. Both rice types complement Chipotle’s protein and vegetable offerings effectively.
FAQs
Q: Does brown rice cost more than white rice at Chipotle?
No, both rice varieties cost the same price across all locations.
Q: Which rice option contains more fiber?
Brown rice contains 2g fiber per serving compared to white rice’s 1g.
Q: Are both rice types gluten-free?
Yes, both white and brown rice are naturally gluten-free options.
Q: Can I request half portions of rice?
Yes, Chipotle offers half portions reducing calories to approximately 105.
Q: How much sodium do both rice varieties contain?
White rice contains 335mg sodium while brown rice has 350mg per serving.
